Skip to main content

Editors Note: The multifaceted babe, burnout, perfectionism and social media culture.

Good day, my love bugs.

Can spring get here already? I am ready to wear my sundress.

I have been taking some time to think about all of the goals that I had set for this year and I came across a podcast episode on the To My Sisters YouTube channel. I love this podcast and recommend it. In this episode, they were talking about being a multi-faceted babe, which is very popular on social media this means you have different aspects to you, to your interests or you work different careers. 

This is not an issue primarily, there is a famous saying that goes ‘An idle mind is the devil's playground' We have to have hobbies, and we have to keep our minds stimulated and our bodies moving however, with this generation of social media, being multifaceted is put on the extreme. Considering the capitalist system and how the world economies are functioning, it is wise to have more than one stream of income. It would also be great if everyone could live well financially but this becomes an issue when it is at the cost of your health. Social media culture promotes, working tirelessly for a dream life that you will see curated on an Instagram page.

I support the girls getting their bags, I support the girls for wanting to demolish poverty. However, there is a cost to pay for being an over-achiever, trust me I would know. I also end up putting so much on my plate that I feel overwhelmed but I have found that there is more to being an overachiever than we pay attention to.

 According to Eden, the health retreat, overachieving is never being satisfied with your accomplishments, you always strive for more and rarely reward yourself for your work. You harshly criticize yourself, you only care about the outcome, you never take time off and you are most definitely a perfectionist. Overachieving also stems from a place of feeling insecure and inadequate.
Being an overachiever has a serious impact on your physical and mental health, you may experience low appetite, poor sleep, headaches, fatigue, depression, and a weaker immune system. What is the point of putting in all this work, just for you to not be satisfied with yourself? You need to take a step back and change your outlook. A journal prompt that could help is “What kind of life do I want to live?” 

Do you want to look back at your life and only remember yourself stressed and stuck in a job you do not like, making money that you are not going to spend? Or do you want to remember your days to be full of adventure, laughter, and good memories? I am not saying you should not be multifaceted, embrace it but practice acceptance. Most good things take time, perfection is an illusion, and live your life for you. Get plenty of plenty of rest, and spoil yourself once in a while.

Till next time, Cheers!

Comments

Popular posts from this blog

Are you lazy or just burned out?

Good day, my love bugs. In a world that glorifies productivity, resilience, and endless multi-tasking, many women find themselves quietly battling a double-edged sword: executive dysfunction and emotional burnout. These terms can be intimidating, but they are deeply personal and often misunderstood, especially in women with functional depression. What is executive dysfunction? Kendra Kubala from Healthline wrote in her article Understanding Executive Dysfunction and How It Shows Up that executive dysfunction disrupts the brain's ability to plan, focus, remember instructions, and manage multiple tasks. It affects the executive functions of the brain, which are skills that help us get things done. It is not laziness or lack of willpower. It is often linked to mental health conditions like ADHD, anxiety, depression, and trauma. For many women, executive dysfunction looks like: Starting tasks but never finishing them. Constantly missing deadlines or appointments Feeling overwhelmed ...

Editor's note: The 11th hour

Good day, my love bugs. In theme with Easter, I will share a scripture that has been with me through it all. “So let us not become afraid of doing good; for if we do not give up the time will come when we will reap the harvest” Galatians 6:9 A year older and hopefully wiser Every year especially in April I become reflective of my life, choices, relationships etc. I also think it is because Easter takes place in April. The only thought that ran through my life this time around is gratitude. I am grateful to be alive on this birthday. I am glad I did not give up and I am glad to have had the courage to try new things more importantly for sticking true to myself. I have to come to love myself even with my imperfections. April of 2025 has been a beautiful month. The 11th hour On a phone call with a friend, I was describing life at this moment to feel like the 11th hour. Everything worked out last minute and everything miraculously came together at the last moment. I graduated recently from...

The Power of an Everything Shower

Good day my love bugs. One surprisingly effective strategy for managing emotional burnout and executive dysfunction is incorporating rituals that offer both structure and sensory relief , like the trending "Everything Shower." This isn’t your quick rinse-and-go kind of shower. It’s a full, intentional self-care experience where you take time to exfoliate, deep-condition your hair, shave, cleanse, and moisturize — essentially doing everything in one extended, uninterrupted session. For women who feel scattered or overstimulated, the Everything Shower can be a grounding ritual that restores a sense of control and calm, even when the rest of life feels chaotic. More than just hygiene, the Everything Shower is about reclaiming your body and time. It provides a rare pause from emotional caregiving and the pressures of constant productivity. The repetition of nurturing steps of scrubbing, rinsing, soothing, becomes meditative and because it has a clear beginning,...