Skip to main content

Vision Board 2023

Good day my love bugs.
Have you made your vision board yet? If not, do not worry I got you.
On this platform we are big believers of vision boards.
I want you to get excited about making a vision board make it an event. Invite your friends over and do it together even! Cut out every picture with intention pick the words but most importantly have a vision. I advise that you pray or seek on the higher spiritiual power to guide you on this vision.

Why make a vision board?
Because we cannot be what we cannot see. Even the Bible says that "Without a vision the people perish"
A vision board is a template of the person you want to become
Your vision board is yours. You can make it look anyhow, I saw a Tiktok video of a lady who made her vision board a Bingo cart and each time she achieves her goal she crosses it out.
It does not have to be jam packed with goals, you can just have one vision for the year.
It also does not have to have many pictures like the lady with Bingo cart. You can make it a digital or a physical one. You can even have both.

One thing you have to note about a vision board is that it is not a wishlist. You are not going to put all of your goals and pictures and just expect them to come to you. Your goals have to be well-defined, you have to put down how you are going to achieve. Also note that you might not achieve everything that you have want this year. Some goals are the first step to an even bigger vision.
There are many different digital platforms to make your vision board such as Canva and Pinterest. You can also print put pictures or cut out off a magazine. There are unlimited ways to do this so how about you start now?

Till next time, Cheers.



Comments

Popular posts from this blog

Are you lazy or just burned out?

Good day, my love bugs. In a world that glorifies productivity, resilience, and endless multi-tasking, many women find themselves quietly battling a double-edged sword: executive dysfunction and emotional burnout. These terms can be intimidating, but they are deeply personal and often misunderstood, especially in women with functional depression. What is executive dysfunction? Kendra Kubala from Healthline wrote in her article Understanding Executive Dysfunction and How It Shows Up that executive dysfunction disrupts the brain's ability to plan, focus, remember instructions, and manage multiple tasks. It affects the executive functions of the brain, which are skills that help us get things done. It is not laziness or lack of willpower. It is often linked to mental health conditions like ADHD, anxiety, depression, and trauma. For many women, executive dysfunction looks like: Starting tasks but never finishing them. Constantly missing deadlines or appointments Feeling overwhelmed ...

Keep sane this festive

Good day, my love bugs. It is the festive season, and most people spend time with loved ones. Home is not also a place that many people look forward to, and if you have made the decision to spend this festive season by yourself, I am proud of you. Here are some useful tips for taking care of your mental health during the festive season 1. Set realistic expectations Am I the only one who feels like the feeling of the festive season has changed over the years? Do not conform to the pressure to create a holiday spirit or to have as good a festive season as the previous years. If we are also keeping it a buck, the holiday spirit that everyone celebrates is mostly created by women in the family who labor for it. Try focusing on the moments that matter most. By setting realistic expectations you relieve yourself from stress and pressure 2. Practice self-care Do not neglect your self-care routine during the holidays, considering that you have spent the majority of the year working on it. Cont...

Spiritual bypassing and its danger to mental health

Kendra Cherry on Verywellmind describes spiritual bypassing as a tendency to use spiritual explanation to avoid complex psychological issues. My main issue with spiritual bypassing is the notion that one's struggle with mental health is a result of not practicing religion or spirituality enough. It is no surprise that when a person is going through a tough time they lean more on their spirituality and there is nothing wrong with that. However, it has come to my attention over the years how people use spirituality to deflect their trauma. Deflecting trauma Our brains work in amazing ways the human body is built to be sufficient. Our brain will block out certain events because it is trying to protect us from psychological stress. Spiritual bypassing is a way the self-harm or to promote harmony between people mentions Cherry. Spirituality is a force that helps an individual well-being however spiritual bypassing does not resolve the issue it merely glosses over the problem. Facing y...