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Life coaches and mentors: Should you get one?

Good day, my love bugs.

You most likely have developed your habits, routines, and discipline. You may feel as though you are doing what you can on an individual level, you keep on improving and have set the vision. You just may be struggling with taking the next step and not knowing what move to make. You could have made the move, are in a different phase in your life, and want some guidance. Have you considered getting a life coach or a mentor?

The similarities between a mentor and a life coach

Life coaches and mentors share the goal of helping individuals develop and reach their full potential by providing guidance, support, and accountability. They both rely on active listening, constructive feedback, and building a trusting relationship with their client/mentee. The key area of both is development as they aim to help individuals identify areas for improvement and work towards personal and professional growth. Empowerment is also a key focus area for mentors and life coaches, they aim to empower individuals to take ownership of their development and make informed decisions.

The key differences between a mentor and a life coach

Goldstein from Togetherplatform states that a mentor imparts greater wisdom and experience to improve the mentee's understanding and competence in a chosen field or area of life where as a life coach uses a range of tools and techniques to help clients develop their self-awareness, then recognize and harness their inner power and talents. Mentors seek to transfer knowledge and expertise gained through substantial time and experience in the field to the mentee. A life coach seeks to introduce the client to various concepts, tools, techniques, and insights to promote his/her self-improvement. A mentor acts as a sounding board and adviser while a life coach acts as a facilitator who holds the client accountable for achieving what he/she has set out to do. The mentor aims to improve the mentee's prospects for developing a successful life or career by offering sound advice and food for thought. A life coach aims to help clients achieve their dreams by showing them how to construct effective, meaningful goals and action plans to achieve them. The ultimate goal of a mentor is to help their mentees grow and develop their knowledge and capabilities in a chosen field or area of life where as the ultimate goal of a life coach is to help their clients find their purpose in life and then live a purpose-driven life that is rewarding and fulfilling.

Reasons to consider a life coach

Vessel from BetterUp mentions the need to overcome personal obstacles as one of the reasons to consider a life coach. For instance, if you are struggling with procrastination, self-doubt, or managing stress, a life coach can help you identify patterns and develop strategies to overcome them. Another reason to consider a life coach is for goal setting and accountability. A coach can help you set clear, achievable goals and hold you accountable for taking action towards them. Life coaching can also assist in helping you gain a deeper understanding of your strengths, weaknesses, and motivations. Lastly, a life coach can provide fresh insight and challenge your thinking to help you see situations differently.

Reasons to consider a mentor

Mentors are great assets in career development, if you want to advance in your field then a mentor with relevant experience can provide valuable guidance, industry knowledge, and connections. Vessel from BetterUp states skill development as a reason to consider a mentor as mentors share their expertise and help you learn new skills specific to your career. A mentor can also act as guidance on navigating challenges such as offering advice and support when facing complex work situations.

How should one look for a mentor or a life coach?

Prioritize your values, area of focus and goals then look for someone who aligns with them. Clearly define which areas of your life you want to improve and look for a life coach or mentor that caters to that. You could look for both; nothing is stopping you from considering both a life coach and a mentor but as someone who works in social services, you are cautioned from seeing two professionals in an area of expertise at once. Utilize online platforms such as Linkedin to find a life coach or mentor. You also do not have to look far, you can look for a professor at your school, a manager at the workplace, or a church leader. However, if you want a professional make sure to check for credentials. Look for someone positive and encouraging, someone who listens attentively, and someone with a non-judgemental attitude. Most importantly look for an accountability partner, someone who holds you accountable for your commitments and progress.

Make your intentions clear to whoever you approach and be adaptable. Allow fresh insight and someone who can tailor their expertise to your unique situation. Schedule an initial consultation where you build rapport with your mentor and life coach. Always see what you can offer your mentor and life coach especially if they are offering their services for free, it could be the smallest thing like helping a bit with admin or book recommendations. A life coach or mentor can be someone in a field that you want to access but do not know how to access, it does not have to be an area that you qualify in. Keep on making consultations until you find the right fit for you.

Till next time, cheers!


Picture from Unsplash Images


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