What a great read! This book takes you on an emotional rollercoaster of Bontle Tau's life. It is fictional but Makholwa manages to give a realistic feel of the so called 'blessed' life. The book displays how anyone's life can fall apart and what we aspire for on social media is not what happens behind the scenes. I give this book a 5/5,once you get it you won't be able to put it down.
Good day, my love bugs. In a world that glorifies productivity, resilience, and endless multi-tasking, many women find themselves quietly battling a double-edged sword: executive dysfunction and emotional burnout. These terms can be intimidating, but they are deeply personal and often misunderstood, especially in women with functional depression. What is executive dysfunction? Kendra Kubala from Healthline wrote in her article Understanding Executive Dysfunction and How It Shows Up that executive dysfunction disrupts the brain's ability to plan, focus, remember instructions, and manage multiple tasks. It affects the executive functions of the brain, which are skills that help us get things done. It is not laziness or lack of willpower. It is often linked to mental health conditions like ADHD, anxiety, depression, and trauma. For many women, executive dysfunction looks like: Starting tasks but never finishing them. Constantly missing deadlines or appointments Feeling overwhelmed ...
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