Good day, my love bugs. My content this year is to do more research into the wellness space and debunk some things that are being presented as the truth or the only way for us to embark on our wellness journey. I see a lot of wellness content on my algorithm I also follow wellness focused content creators. One thing I have noticed especially when it comes to advice on finances is this strict ‘not spending’ financial routine that will save everyone money. However, there are people who are picking themselves up from the bootstrap, paying off student debt and companies not paying people well in general. I hope the intention behind the financial advice is good and maybe that is how these creators get by but this is just one example. I want to speak about wellness routines. Performative discipline especially on social media in the context of the wellness industry, is a growing phenomenon. It refers to how people showcase their self-control, routines and commitment to health or productiv...