thedreamycreative

Kendra Cherry on Verywellmind describes spiritual bypassing as a tendency to use spiritual explanation to avoid complex psychological issues. My main issue with spiritual bypassing is the notion that one's struggle with mental health is a result of not practicing religion or spirituality enough. It is no surprise that when a person is going through a tough time they lean more on their spirituality and there is nothing wrong with that. However, it has come to my attention over the years how people use spirituality to deflect their trauma. Deflecting trauma Our brains work in amazing ways the human body is built to be sufficient. Our brain will block out certain events because it is trying to protect us from psychological stress. Spiritual bypassing is a way the self-harm or to promote harmony between people mentions Cherry. Spirituality is a force that helps an individual well-being however spiritual bypassing does not resolve the issue it merely glosses over the problem. Facing y...

Good day my love bugs. These editor’s notes are me just scribbling my thoughts to you guys so if it is all over the place, forgive me. I think I have been having a creative or a writer’s block. Trust me I have been wanting to write and the words have been in my brain but putting pen to paper has been hard. Now that the honeymoon phase of the year is over dealing with real life has been difficult. My mental health has been going through its usual cycles, on some days I am super productive, happy, and motivated and then there are days when I do not want to go to bed. I have also been having intense neck pain which is now back pain ever since I stopped writing my exams. The fear of failure has been creeping up on me so has doubt and this is normal. I also still struggle with perfectionism and have a way of constantly worrying about the future, particularly what I am going to be next year. It is deep but it is also not that deep, I think I have a complicated life when my life i...