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Showing posts from September, 2022

Self-sabotage: Your own worst enemy

Good day my love bugs. At the beginning of the year, most of us made vision boards and set goals for ourselves. We are now in the last quarter, where did the time go? Also, why have we not achieved the goals that we have set for ourselves? You know what to do and if you don't you know where to start. There is a saying that goes, 'It is the success that you are afraid of.' Never have I resonated with something so deeply. At times we face so much hardship, deal with societal expectations, and have a backlog of trauma that we think we are not worthy of the life we want. This is what is called self-sabotage.  The term self-sabotage refers to the destructive behavior that is directed at yourself.  Sabotage is the act of destroying or undermining something often in a covert manner. But how the vision is there? Self-sabotage can look like procrastination where you repeatedly put something off because you think that tomorrow is guaranteed. It is also the negative self-t...