Good day, my love bugs. Who here only knows a state of freeze? You live in a state of constant, worry, stress, and anxiety. Well, join the club. I have been struggling with so much stress and anxiety these past few weeks that it has deeply affected my sleep schedule. It has made me reflect on my habits and my thought patterns. I realized that I am always looking at what needs to be done next or what goal still needs to be achieved while I haven't stayed in what I already have and am grateful about it. It made me think, that we are always moving especially at a rush pace. Where are well rushing to? The meaning of slow living Slow living is a mindset that encourages us to live in a self-aware and more conscious state of being where we make purposeful decisions for the benefit of our well-being. This mindset disregards the notion that being busy equates to being successful or important. Slow living is a part of the wider slow movement which began in the 1980s in Italy. It began as a m...